HEADLINES

The JFS Ekiden Club Race Saturday April 26th

Welcome all members to our own Club Race. You should have purchased your BIB by now from Sukaoutdoor and be registered on www.ikutlomba.com
Entry & Registration closes Friday, April 25th

The start for all races is at 6:45

The start / finish / Ekiden relay changeover is at the roundabout in front of the Schmutzer Ape Zoo (also called Bunderan Gorila). Participants must buy a Zoo entry ticket themselves, just like any Saturday.

Individual Events

  • 10EM (English Miles) or 16 k in two 8.05 k laps
  • Half Marathon being 21.1k in two 8.05 k laps plus a third loop of 5 k

  • Team Event – Ekiden or Relay
    Instructions for Each Team of 3 runners (minimum one lady runner per team – you can of course have two ladies and one man).

  • First runner starts 0600 – he or she must use the lowest race BIB number among your team of three.
  • Second runner is released by first runner on crossing the S/F line – must use the next lowest BIB number and does the same 8.05 k loop
  • Third Runner is released by the second runner crossing S/F line and must do the 5 k loop to return to the same S/F line.
  • Please Note
    To time these events is quite a challenge in the programming of the timing equipment, hence we have to be strict on the order and allocation of the numbers (a 10EM BIB can not be used to join the 21.1K, Ekiden numbers cannot be switched and must be in the correct ascending order among team mates).

    Jakarta-Race-Series-2014 Poster Web

    Don't Miss The Zoo Race!

    There is one more race left - all proceeds go to local nominated charities

    All proceeds go to local nominated charities

    One 5 K races to enter

    • Jakarta International School: January 26th - results are out
    • British International School, Bintaro: February 9th - results are out
    • STB ACS: April 13th - results are out
    • Jakarta Free Spirit, Ragunan Zoo: May 4th

     

    HOW TO ENTER?

    Race BIBs can be purchased up to 1st May 2014 from the following:

    SukaOutdoor
    Darmawangsa Square City Walk 2nd Fl.
    #34 Jl. Darmawangsa 6
    Kebayoran Baru, Jakarta Selatan 12160
    Phone: 021-7278-7280
    http://www.sukaoutdoor.com/

    JIS
    Jakarta International School
    Jl. Terogong Raya no. 33
    Jakarta

    BIS
    British International School
    Bintaro Jaya Sektor IX
    Jl. Raya Jombang
    Ciledug, Pondok Aren
    Tangerang

    ACS
    Sekola Tiara Bangsa
    Jl. Bantar Jati, Kelurahan Setu, Jakarta Timur - Indonesia
    Telp. +62 21 8459.7175 / 76 | Fax. +62 21 8459.7180
    email : This email address is being protected from spambots. You need JavaScript enabled to view it.

    I Can Club
    Mall of Indonesia
    Italian Walk J1-2
    Kelapa Gading Square

     

    ENTRY FEES

    5 k race: Rp 150,000 per race, per person

    2.5 k fun run: Rp 50,000 per race, per person

    100 metres kiddies race – free entry

    REGISTRATION

    Don’t forget to register for the JIS race BEFORE January 20th 2014

    To register your BIB number and your details go on line to www.ikutlomba.com

    • Login to www.ikutlomba.com (in case you don’t have an account yet, register first)
    • Click on “Register my BIB”
    • Enter the Registration Code, the 10 digit code on the bottom of your BIB
    • Confirm Race details, Confirm your Personal details

     

    Peel off the sticker of the white foam BIB Tag and stick it on the back of your BIB, behind the Registration Code. Each BIB has a set of these instructions for registration. If you are not registered you will not be able to see your finish time.

    Pin your BIB to your running shirt and see you at the start line!

    Come an hour early, to warm up.

    START TIMES

    • 5km Race: 6:45am
    • 100m: 7:30am
    • 2.5km Fun Run: 7:45am
    • Medal Presentation: 8:15am

     

    AGE CATEGORIES and PRIZES

     

    There are Four Race Age Categories for male and female entrants:

    Ages 8-18, 19-39, 40-49, 50+

    Prizes will be presented to the overall 1st, 2nd and 3rd male and female winners of each race. There are no prizes for the overall series (all 4 races). Medals will be presented to the 1st, 2nd and 3rd winners of each age category

     

    TEAMS

    Team Entries are welcomed.
    Teams are limited to four runners (maximum) and all teams must be mixed – one male, three females (or vice versa) or two plus two. The winning team will be awarded medals. Company team members must be employed by the company or be a spouse/child of an employee. Teams can include schools or other institutions.

     

    RESULTS
    Race results and photos will be posted on www.jakartafreespirit.org

     

    IMPORTANT INFORMATION

    Jakarta Race Series cannot be held responsible for any injuries resulting from attending or taking part in the race series.

     

    official-sponsors

     

    Special JFS Zoo
    Club Race

    April 26th, 2014


    For JFS Members Only

    Choose your event:
      1. Indonesia's First Ever 10 Miler (16K)
      2. Half Marathon
      3. Ekiden (Relay Race 3 Runner
      Teams 8K; 8K; and 5K)

    Event Entry for Members Only:

      - Option 1 & 2 Rp. 150.000 per runner
      - Option 3 Rp. 250.000 per team

    Volunteers needed to help!
    Please contact

      This email address is being protected from spambots. You need JavaScript enabled to view it.
      This email address is being protected from spambots. You need JavaScript enabled to view it.

     


    Zoo Course reference :

    - The 8,05 km round: http://connect.garmin.com/course/5674843
    - The 5 km round: http://connect.garmin.com/course/5675566

    How to Enter:

      - You can buy BIB (available from mid March) at:
      Sukaoutdoor - Darmawangsa Square
      - Register at www.ikutlomba.com
      - Turn up and Race
      nb: members only

    Bionics after the Boston Marathon

    ‘A person can never be broken.’

    Bionics after the Boston Marathon
    An inspirational demonstration of the marvels of human ingenuity to rebuild lives and dreams once shattered - read more

    gunung pancar
    Gunung Pancar Trail, Saturday 22nd, 2014 - read more

     

    The Jakarta Race Series 2014

    2 Races Left in the series

    & a post series bonus…

    JFS Jakarta Highland Gathering Race

    Saturday May 17th

    Lippo Karawaci

    (watch for more news)

     

    The BIS 5K Race Results, Sunday 9th February 2014.

    Congratulations to all participants – another good race, the second of the four race series. Thanks to BIS for organising the event and to Matt Wiggers for lightning results service.

    JFS runners were very much up there on or near podium finishes – a great set of results for the club, with JFS placing 12 of the top 40 places all sub 22 minutes and we had a few ‘stars’ missing, out of town. Well done!
    Hope I did not miss anyone – let me know

    Nick Elliott

     

    JFS Highlights – congratulations all round

    Awesome JFS Ladies
    1st Kari Elliott and 10th across the line in 19.05
    2nd Francesca Sist and 17th across the line in 19.

    Category podiums….plus
    2nd Lana Slayman
    4th Janet Walters

    Men - JFS dominated top ten overall;
    times from 18.13 to 19.15 within the top twenty

    4th Harry Sikkema in 18.13
    5th Gary Baker
    6th Mark Hogan
    9th Joel Berends
    13th Muara
    14th Ben Elliott

    Category podiums….plus
    1st Mark Hogan
    4th Joel Berends

    1st Gary Baker
    2nd Curt Featherstone

    For more detail please go to http://www.ikutlomba.com

     

    JFS New Member Registration

    We are getting plenty of interest in our Membership Network. Why not register today to be a member. Paid up members get password access to the membership network area. Fees can be paid at any of our weekly runs to Nick Elliott, Andy Roby, Agnes Safford or Tiernan Downes (Sundays). Rp 250,000 for individual & Rp 400,000 for family membership.

    Stay healthy and sharp!

    Nick Elliott
    JFS President 

    Weekly Runs

    • SATURDAY ZOO RUN

      image

      image

      We run Saturday morning in Ragunan Zoo at 6:30am. This run us on a 5km loop and suitable for runners of all abilities and ages

      Information

      There are two ways to reach our starting point for the 6.30 am Saturday Zoo Run:
      • Stop a Blue Bird taxi and ask the driver for "Kebun Binatang Ragunan"
      • Consult these maps and ask - everyone knows the Zoo!
    • SUNDAY RUN

      View larger map

      Start from Grand Lucky Supermarket intersection (Sudirman SCBD Lot 12 across from the Energy building) at 6:00am. This is a long distance run of approximate distance 16-25km. Runners should be able to maintain a pace of 5:30-6:00min/km for Sunday runs.
    • WEEKDAYS with the Senayan Striders!
      Come join this group!


      view Larger Map

      Senopati to Gelora Bung Karno for circuits a group run from the junction of Jl. Senopati south of SCBD at 06:00 Tuesday and Thursday
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    If you need information for expatriate families living in Jakarta, visit Family Guide to Jakarta

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    About JFS

    image Founded by Barbara Oravetz in 2001, Jakarta Free Spirit has evolved into a road running club with a focus social fitness running, competitive training, racing and hosts several races during the year.